Tag Archives: Elimination diet

L is for Lactofree

As I have mentioned in previous posts, I’ve unfortunately developed several food intolerances, and when an elimination diet (see my E is for Elimination Diet post) quickly pinned one of the culprits down as dairy I was a far-from-happy bunny.  … Continue reading

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E is for Elimination Diet

 When I had to undertake an elimination diet, I googled at length, and came away with precious little helpful information.  Having now been on an elimination diet for around 18 months (minus holidays, Christmas, various falls of the wagon, and … Continue reading

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