Tag Archives: Food intolerance

Z is for Zesty Lactofree Lemon Drizzle Cake

I subscribed to Baked & Delicious sometime ago, and with the advent of Lactofree spreadable, and now Lactofree cream, I have been delightedly plunging into the recipes and converting them into lactose-free goodness.  I love tart, zesty tastes, and this … Continue reading

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Y is for Lactofree Yule Log

To celebrate Yule, I like to take a Yule Log to enjoy with those who will be sharing my day.  Last year (somewhat optimistically!) I thought I would like to make my own. Ingredients 5 large eggs, separated 1/8 tsp … Continue reading

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R is for Lactofree Raspberry Muffins

Earlier this year the lovely people at Lactofree released Lactofree spreadable and I refrained (barely!) from dancing in the streets with delight at all the baking delights that had opened up to me. Raspberries are perfect for spring, and these … Continue reading

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Review: Lactofree Spreadable & Lactose-free Banana Muffin Recipe

I’m a fervent Lactofree fan, and I’ve posted about Lactofree in the past.  It’s a fabulous range of cow’s milk products that is free from lactose – the evil sugar that upsets the majority of us poor dairy intolerant folk. … Continue reading

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Review: glennans Vegetable Crisps

One of my (many) irksome food intolerances is potatoes, meaning I generally abstain from crisps and as a result often struggle to find a snack when I fancy something savoury.  Chomping on vegetables is far too like punishment food to … Continue reading

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The Groovy Food Company’s wheat, gluten & dairy free cereals

I recently reviewed Agave Nectar, a low GI natural alternative to nasty chemically artificial sweeteners.  The lovely Dorset-based Groovy Food Company also sent me 4 boxes of cereal to try.  All 4 cereals are a good source of fibre, low … Continue reading

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Review: Agave Nectar from the Groovy Food Company

Do you want a lower calorie alternative to sugar, but dislike the idea of adding nasty chemically artificial sweeteners to your food?  The Groovy Food Company may have the answer to your prayers!  Like so many people I have a … Continue reading

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L is for Lactofree

As I have mentioned in previous posts, I’ve unfortunately developed several food intolerances, and when an elimination diet (see my E is for Elimination Diet post) quickly pinned one of the culprits down as dairy I was a far-from-happy bunny.  … Continue reading

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E is for Elimination Diet

 When I had to undertake an elimination diet, I googled at length, and came away with precious little helpful information.  Having now been on an elimination diet for around 18 months (minus holidays, Christmas, various falls of the wagon, and … Continue reading

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